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Influential Psychiatrist Dr. Robert Spitzer Dies at 83

Dr. Robert Spitzer died of heart complications on Friday, December 25th at age 83. Spitzer was coined as the ‘Most Influential Pyschiatrist’

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Happy Holidays from The Kim Foundation

It’s hard to believe that 2015 is coming to a close and that 2016 is upon us. This year has been full of great accomplishments and memorable moments meeting families impacted by mental illness and suicide, as well as interacting with partners who are carrying out impactful work in this field.

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#RealTalkSuicide: A Community Conversation About Suicide Prevention

According to the American Association of Suicidology, there is a suicide in the United States every 12.8 minutes. Suicide is the second leading cause of death for individuals ages 15-24 years old, and it is the 10th leading cause of death overall (AAS.org). While other causes of death have decreased due to advances in medicine and technology, suicide sadly has not.

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Metro Area LOSS Team Update

As 2015 is winding down, I wanted to take a moment and reflect on the many successes that the Metro Area LOSS Team has accomplished during its first year.

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The Price of Perfection: The Silicon Valley Suicides

The Atlantic published an article by Hanna Rosin entitled “The Silicon Valley Suicides: Why are so many kids with bright futures killing themselves in Palo Alto?” Rosin paints a picture of a place of affluence, success, and high expectations. However, at Gunn High School in Palo Alto, California, the 10 year suicide rate is four to five times the national average.

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Free Mental Health First Aid Courses Available

After a very successful 2015, Region 6 Behavioral Healthcare is heading out again to promote Mental Health First Aid courses throughout the region. This coming year they will have some new offerings. Region 6 is now able to offer the specialized Youth Mental Health First Aid curriculum in addition to the adult curriculum courses already available.

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Teen Boys and Depression

Society has deemed displays of emotion as weak and non-masculine, so it is no wonder that when young men feel depressed, they mask their emotions. Young men often exhibit depression through behaviors rather than emotion.

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Avoiding the Holiday Blues

We can barely escape Halloween before we begin to see the Christmas classics playing on TV, twinkle lights brightening up our favorite department stores, and the constant reminders that the holiday season has arrived. It is supposed to be the happiest season of all, but for many, the holidays are anything but jolly.

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Gratitude Unlocks the Fullness of Life . . .

Gratitude . . . a word that we hear often, but may not put into practice enough. I know that I certainly don’t. That is one of my goals moving forward, to live with more intentional gratitude. Thanksgiving is the perfect time to reflect on all of the things that we are grateful for in our lives, but I would encourage all of us to continue our gratitude and thankfulness well beyond this holiday season; because as the saying goes, “Gratitude unlocks the fullness of life.”

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