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Setting healthy boundaries are an essential part of self-care. Without healthy boundaries, we can feel drained, taken advantage of, or

The Wall Street Journal recently published an article discussing the impact the social media app, Instagram, has on the mental

In today’s day in age, we all experience many forms of distraction. Whether it be spending time on social media,

Please note this article discusses suicide. If you are struggling or know someone who is struggling, please reach out immediately

Join The Kim Foundation as we celebrate Suicide Prevention Month throughout the month of September. We are very excited for

Over the past year and a half educators have truly gone above and beyond and risen to the challenges the

Bipolar Disorder is a mental health condition that can cause dramatic shifts in a person’s mood. For someone who suffers

It is that time of year again where students, parents, and school staff are preparing to go back to school.

This August celebrates National Wellness Month. This month focuses on self-care, stress management, and creating healthy routines. If you are

Recently The Kim Foundation formed a partnership with Cheer Athletics, one of the largest cheerleading gyms in the country. I