Mental Health Minutes are audio segments produced by The Kim Foundation as part of its outreach through the Not Alone radio program. The Minutes air on various radio stations throughout the week and provide listeners a brief introduction to a variety of mental health related topics.

Click on the titles listed below to listen to the corresponding Mental Health Minute.

Children's Behavioral Health: What to do when a Child's Temper is Extreme

Children's Behavioral Health: Help for Parents

Co-occurring Disorders: Getting Help

Services Available to Youth and Families Involved in the Juvenile Justice System

Youth and the Juvenile Justice System

Juvenile Justice Provider Forum: Working Together to Serve Youth

Protecting Caregivers from Burnout

Warning Signs of an Exhausted Caregiver

The Role of Peer Support in Recovery

Wellness Recovery Action Plans

Cognitive Therapy and Depression

Becoming Your Own Advocate

Teen Dating Violence: How to Intervene

Teen Dating Violence: Warning Signs

Bullying and Adulthood

Effects of Bullying and Problem Solving Strategies

Substance Abuse Intensive Outpatient Treatment

Defining a Severe and Persistent Mental Illness

Childhood Sexual Abuse

Effects of Unaddressed Sexual Abuse on your Mental Health

Signs and Symptoms of Depression

Domestic Violence: Finding Help

Systems Transformation in Mental Health Care

Strategies for Coping when Men Experience Depression

Bipolar Disorder: A Personal Perspective

Helping Others Towards Recovery

Help for Mother's with Mental Illness and Substance Abuse Issues