January 3, 2012 – Patricia Callone and Connie Kudlacek from CaringConcepts, Inc.
Sometimes we become full-time caregivers for older family members, for our spouse, or even for an adult child. How does one helping others with chronic illnesses deal with the emotional and physical losses of their illness or injury, and yet take care of their own health? What are the coping skills for maintaining personal wellness, for identifying caregiver changes, and for finding wisdom and love to share? How does a caregiver develop coping skills that protect their own physical and emotional well-being, while balancing the desire and the need to provide the best possible care for those they love?

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January 10, 2012 – New Hope Life Center
The New Hope Life Center serves women in the Douglas County Correctional Center and in the New Hope Residential Center. It is an after-care program that provides on-going mental health support and is a safe place of new beginnings and hope for the future. The purpose is to give women the tools to live a new and healthy life style after incarceration.

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January 17, 2012 – Training Mental Health Care Professionals
Representatives from the University of Nebraska - Omaha, Creighton University, and the University of Nebraska Medical Center will talk about what students training to be professionals in the mental health care field including doctors, nurses, and social workers, are expected to learn and what they will know about the mental health field when they begin working. Professionals today are arriving on the work scene at a time of change in mental health care; we will discuss what their role will be in moving us into the new opportunity of resiliency and recovery.

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January 24, 2012 – Fresh Hope (rerun)
Fresh Hope is an Omaha Christian support group for those who suffer from mood disorders and those who love them. Members encourage one another as equals, both in small groups and while sharing their journeys within the larger group. They encourage one another to "do things differently in relationships, work ethics, and daily living." Recognizing the need for accountability and encouragement, Fresh Hope members focus on just that, providing hope along the road to wellness. They will be sharing their stories with Not Alone listeners and encouraging listeners to reach for help and for hope as well.

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December 6, 2011 – Mental Health Consumers/Peer Advocates
Not Alone was created to promote advocacy and education in the mental health field. Joining us December 6 will be people who have experienced these illnesses in their own life, and have become trained and certified Peer Advocates to help others move toward resilience and recovery.

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December 13, 2011 – Dr. Susan Boust
One of our first guests on Not Alone was Dr. Susan Boust, a psychiatrist with UNMC. Dr. Boust is returning this month to help us launch a new year of broadcasting as she updates us on the telepsychiatry project for Nebraska currently evolving across the state. She will also discuss Workforce Development and the steps being taken to educate and retain mental health care workers in Nebraska, the value of team work in the treatment of mental illness, and the healing powers being experienced through peer support.

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December 20, 2011 – Not Alone Special Anniversary Program
This will be special program to commemorate the start of Not Alone’s fifth year on the air. Joining us will be Mr. and Mrs. Larry Courtnage, founders of The Kim Foundation, Greg Vogt, station manager of KCRO, and Chris Gould, vice president of production at Salem Broadcasting.

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December 27, 2011 – "Breaking Free from Depression" Authors Dr. Jesse Wright and Dr. Laura McCray
Dr. Jesse Wright, Professor of Psychiatry and Director of the Depression Center at the University of Louisville in Kentucky and Dr. Laura McCray, a family physician and Clinical Assistant Professor of Family Medicine and Associate Director of the Family Medicine Residency Program at the University of Vermont, have written a new book to help those dealing with depression find what truly works for them. Based on the belief that the key to finding relief is to sample numerous treatments, knitting together a personalized anti-depression action plan, Breaking Free from Depression: Pathways to Wellness, outlines six strengths-based treatment methods and provides numerous worksheets, questionnaires, and exercises designed to guide readers toward recovery.

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November 1, 2011 – Veteran Caregiver Support Programs
The VA has developed programs to assist families and caregivers who are instrumental in helping veterans. Caregiver support programs provide training and other support needs to help caregivers who are dedicating their lives to caring for veterans who often cannot help themselves. This includes PTSD orientation for families of vets entering treatment. The purpose is to give family members the tools they need in order to help their loved one through treatment.

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November 8, 2011 – Veteran Support Programs
The holistic approach to caring for veterans through unique programs such as extended care and rehabilitation programs, medical foster homes, home-based primary care, and patient aligned care teams are meeting with greater and greater success. The VA in Nebraska and western Iowa is working to be more responsive not only to the needs of older veterans, but to the unique and special needs of today's wounded warriors. Recognizing that many of today's wounds are psychological rather than physical, new approaches and therapies are being developed and put into place so that our service men and women, and their loved ones, can receive the healing care that is needed.

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November 15, 2011 – Independence Center at BryanLGH Medical Center
The Independence Center at BryanLGH Medical Center in Lincoln, Neb. was developed to help individuals and their families begin and maintain their recovery from the effects of alcohol and other drug abuse or dependence. Alcohol and other drug dependency may accentuate symptoms of other problems, but it is also a disease entity in itself, and as the illness progresses, relationships, work, mental health, physical health, and spiritual well-being are affected. The services offered by The Independence Center have so successfully helped clients change their lives for the better, that many local military entities, such as Ft. Riley in Kansas, and Offutt AFB in Nebraska are using these services.

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November 22, 2011 – Military Chaplains
Continuing with our appreciation of our veterans, and recognizing those who bring our military families hope and healing, this day's program will introduce the role of the military chaplains working with full-time active duty service men and women as well as for those who are with Reserve Units and those in the National Guard. Recognizing that we have lost more Iraq and Afghanistan veterans to suicide than to combat injuries, the Chaplains also play a huge role in comforting and encouraging veterans and families with emotional wounds.

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November 29, 2011 – Shoplifting
Christmas shopping has begun, and this can be a joyous experience, unless, of course, you have problems with shoplifting. Some people, because of their affliction, must be content to shop online, or order through a catalogue, or have somebody else do their shopping. Many people, in order to minimize temptation, even depend upon others to do all the grocery shopping. What causes this need to shoplift, and what can be done to curb this behavior? Since there are more than 7000 shoplifting arrests in Douglas County per year, and those who shoplift report they steal 48 times for every one time they are caught, we've invited friends from Compulsive Shoplifters Anonymous to be our guests and to help us find answers to these questions.

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October 4, 2011 – Sharon Bracken, author of Eli, the Bipolar Bear
Sharon Bracken, author of Eli, the Bipolar Bear shares her children’s book addressing bipolar disorder with listeners and discusses her inspiration for writing the book. Originally aired in September 2009.

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October 11, 2011 – Mental Health Needs for the Older Population
Dr. Steve Wengel and Dr. Dennis McNeilly with the University of Nebraska Department of Psychiatry will talk about mental health needs in the older population and address changes to the system of care as the “Boomer Generation” reaches retirement.

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October 18, 2011 – Grief in Children and Youth
Special guest Donna Schuurman, Executive Director of The Dougy Center for Grieving Children & Families in Portland, Oregon will join Not Alone to talk about ways of addressing grief in children and youth. Dr. Donna Schuurman has written and trained internationally on children’s bereavement issues, and is the author of Never the Same: Coming to Terms with the Death of a Parent.

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October 25, 2011 – Take Flight Farms
Gale Faltin, Executive Director at Take Flight Farms, a non-profit organization that incorporates horses into unique learning and therapeutic experiences, will share information about the programs offered at Take Flight Farms for teens with emotional and behavioral issues. The participants, in addition to benefiting from their interaction with the horses, gain self-esteem by completing a service project for the horses or the hosting facility sometime during the program.

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September 6, 2011 – Nebraska Suicide Prevention Coalition
In recognition of Suicide Prevention Week, we will be visiting with members of the Nebraska Suicide Prevention Coalition including Dr. Dave Miers and Dr. Don Belau to learn about interventions that focus especially on youth, elderly, and military families. Research shows that families coping with a loss by suicide experience a more healthy emotional healing when they receive support and treatment sooner rather than later after a loss by suicide.

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September 13, 2011 – Negative Behaviors in Children
Dr. Greg Snyder, a psychologist with Boys Town Center for Behavioral Health and Dr. Donna Stewart, Director of the Assessment Center for Boys Town will offer encouragement for families dealing with reports of negative behavioral and emotional attitudes and actions in children. They will share how to help children experiencing school difficulties and explain why some children always appear inattentive. They will also help parents recognize when worry consumes the learning opportunities and offer suggestions for sound, short-term solutions for these actions and behaviors in children.

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September 20, 2011 – Lenora Kimball, Peer Support Services
One of the most respected names in peer support services in the US is Lenora Kimball; she will be joining Not Alone to talk about peer services, peer mentors, and intentional peer support. Lenora Kimball is a strong advocate for peer support programs. Peers help people unlearn the learned helplessness that is often part of mental illness.

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September 27, 2011 – Depression in Nebraska
Dr. Dave Miers of Bryan LGH Medical Center in Lincoln, Neb., and Dr. Don Belau with the Geneva Youth Rehabilitation Center, in Geneva, Neb. will be our special guests on September 27 to discuss depression in Nebraska and the suicide rate our state faces. We'll also talk about the work of the Nebraska State Suicide Prevention Coalition regarding the suicide prevention programs being developed across Nebraska in schools, churches, civic groups, and in programs for active duty military and their families.

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August 2, 2011 – Behaven Day Center
Janie Peterson with Behaven Day Center, a day treatment center that helps children age 2 to 8 build positive behaviors will join Not Alone to discuss the importance of positive behaviors in young children. Reports show that the expulsion rate of pre-kindergarten children from day care and pre-school is three times greater than the expulsion rate for student from high school. Why? What can parents do? How can we help children develop socially acceptable behaviors?

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August 9, 2011 – Nebraska Legislature's Health and Human Services Committee
Sen. Kathy Campbell, chair of the Nebraska Legislature's Health and Human Services Committee, will talk about the role of the Health and Human Services Committee, its areas of oversight and its role in developing and presenting legislation, as well as addressing specific topics of interest for listeners involved in mental health care.

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August 16, 2011 – Gambling Addiction
Gambling addiction is a growing concern in our communities. What is gambling and what are the differences between low-risk gambling, responsible gambling and compulsive gambling? Guests from the Choices Treatment Center in Lincoln will join Not Alone to talk about signs and symptoms of compulsive gambling and opportunities for treatment.

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August 23, 2011 – Art Therapy
What is the role of art therapy in healing? Many people cannot find the words to describe their feelings, but they can express themselves through art. Today's topic is applicable to young children who have traumatic events in their life, but haven't developed a vocabulary yet to explain those events and to adults who also have found themselves unable to express their thoughts or feelings.

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August 30, 2011 – Julia Cook, children’s book author
Children's author, Julia Cook, will share details and stories behind many of her books including, “Scoop” a story about personal safety; “The Kid Trapper”, addressing the problem of sexual abuse; “The Worst Day of My Life Ever!”, a story about listening and following instructions; “Melvin, The Magnificent Molar”, about taking good care of your teeth; The D (divorce) Word”; and “It’s Hard To Be a Verb”, a story about attention deficit disorder.

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July 5, 2011 – Doris Moore with the Center for Holistic Development and Urban Leadership Institute Conference
Doris Moore, Director of the Center for Holistic Development (CHD) joins Not Alone as the Center celebrates its 10th anniversary of service to Omaha. The CHD provides an alternative to traditional behavioral health care by bringing balance to the ‘whole person’. We especially celebrate its work with young children and their parents. CHD believes in the potential of each individual, and as part of its 10th anniversary celebration, friends from the Urban Leadership Institute, David Miller, and LaMarr Darnell Shields, will be joining Doris Moore on our broadcast.

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July 12, 2011 – Peer Support & Peer Advocates
Peter Ashenden, Director of Consumer Programs for Optum Health, and Brad Lotterman, Director of External Communications, also with Optum Health, helped us understand the need to sequence personal stories and how to organize and share the most pertinent details when learning to be Peer Support Workers and Peer Advocates. Peter is experienced in communicating his personal story, and assisting people with mental illness to become skilled advocates.

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July 19, 2011 – Borderline Personality Disorder
One brain disease that is very complicated and often misunderstood is Borderline Personality Disorder. NAMI describes this as a 'pervasive instability in moods, interpersonal relationships, self-image, and behavior. It is a disorder of emotional dysregulation.' This instability usually disrupts families, work, and the individual's sense of self identity. Intense emotions and stormy interpersonal relationships are part of this illness. A consumer friend will join us and explain what it is like to live with this illness.

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July 26, 2011 – Lutheran Family Services’ RSAFE program
RSAFE is a program through Lutheran Family Services that breaks the cycle of sexual abuse by providing a unique continuum of care to families. The entire family is involved in treatment and recovery. RSAFE doesn't just serve the victims and their families, but also serves children who are sexually acting out behaviors and even treats their perpetrators. Vickie Peyton, Director of the RSAFE Program, joins Not Alone to tell us how people can recover and how families can thrive again.

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June 7, 2011 – Cognitive Behavior Therapy
The Lasting Hope Recovery Center will welcome Dr. Jesse Wright for its annual conference on June 15; we feel privileged to hear a preview of Dr. Wright's perspective regarding cognitive behavior therapy for severe mental disorders and computer assisted cognitive behavioral therapy. Dr. Wright also has a new book being published this fall called Power over Depression, and we're hoping he'll share with listeners some of the tips and skills he included in the book to help everyone who has experienced depression.

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June 14, 2011 – Peer Support
Friends from the Lincoln community will join Not Alone to talk about programs available that offer peer support for people with mental illness, including support groups and learning groups for consumers and family members. They will share how peer support has impacted their own lives. Again, resiliency and wellness are words with impact!

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June 21, 2011 – Disabilities in the Workplace
Sharon Johnson with the Division of Medicaid and Long-Term Care and Angie Howell with Easter Seals Nebraska will share how people with disabilities could successful contribute to the labor pool locally. We'll talk about non-visible disabilities, such as mental illnesses, and the accommodation process to ensure a successful workplace as part of the program.

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June 28, 2011 – Juvenile Justice Reform
In what is called 'the most significant juvenile justice reform effort in decades’ and a model juvenile justice system that holds the delinquent youth accountable, while also helping them redirect their lives, has been initiated in Omaha. The Juvenile Detention Alternatives Initiative (JDAI) director, Kim Thomas, will explain this new program for Not Alone listeners.

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May 3, 2011 – Fresh Hope
Fresh Hope is an Omaha Christian support group for those who suffer from mood disorders and those who love them. Members encourage one another as equals, both in small groups and while sharing their journeys within the larger group. They encourage one another to "do things differently in relationships, work ethics, and daily living." Recognizing the need for accountability and encouragement, Fresh Hope members focus on just that, providing hope along the road to wellness. They will be sharing their stories with Not Alone listeners and encouraging listeners to reach for help and for hope as well.

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May 10, 2011 – Foster Care
Cassy Blakely with the Nebraska Children and Families Foundation will join Not Alone along with three members of the Nebraska Foster Youth Council. Do you have questions about what it is like to be a foster youth and what happens to a foster youth when they turn 19 and no longer are part of the system? How do foster youth learn job skills, learn healthy family relationship, and learn to be positive and motivated adults? If you have been in numerous foster homes, and are now 'emancipated' from the system, where do you see yourself being in 10 years? The foster youth who are leaders in the Nebraska Council will be answering some of these questions and more for us.

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May 17, 2011 – Local Outreach to Survivors of Suicide (LOSS)
Dr. Frank Campbell, the founder of the Local Outreach to Survivors of Suicide, will be our guest on Not Alone to talk about LOSS teams developed across the nation. Dr. Dave Miers with BryanLGH in Lincoln, and Dr. Don Belau with the YRTC in Geneva, will also join the program to talk about the LOSS teams developed in the Lancaster County area. We will learn that surviving family or friends who are reached through a LOSS Team receive help with the grief process within a month, while in other families not helped by a LOSS Team, it is usually nearly five years before the family problems become such that help is sought. Dr. Campbell will be the keynote speaker at the National LOSS Conference in Lincoln May 19-21.

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May 24, 2011 – Post Traumatic Stress Disorder in Veterans
Fr. Rick Curry, SJ, was a recent guest at Creighton University's Cardoner at Creighton series. Fr. Curry spent many years working with the National Theatre Workshop of the Handicapped, and has recently begun working with returning wounded veterans from Afghanistan and Iraq to begin a writers program so they could tell their own stories. He helps coach the veterans as they write their monologues, while assessing their psychological needs resulting from military service. Fr. Curry also works with PTSD in the military, particularly addressing the needs of the military chaplains in addressing spiritual needs.

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May 31, 2011 – NOVA Therapeutic Community
The NOVA Therapeutic Community serves individuals with substance abuse and mental health problems across Nebraska, and has created programs specifically for children, adolescents and adults. Lynne Holmquist and Eleanor Devlin will give Not Alone listeners an overview of the NOVA programs and its mission. Being part of something greater than oneself is an important factor in facilitating positive growth, healing, and recovery. We'll learn how NOVA helps change an individual's lifestyle through a community of concerned people working together to help themselves and to help others.

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April 5, 2011 – Mental Health and Senior Care
Former Dean of the College of Nursing at the University of Nebraska Medical Center, Rosalee Yeaworth, Ph.D. joins Not Alone to discuss mental health and senior care. Dr. Yeaworth is a member of the policy committee and the advisory council of the Midlands Chapter of the Alzheimer's Association, and is an elder and past moderator of Presbyterian Women in Dundee Presbyterian Church. She does guest lectures for UNMC on Alzheimer's Disease and Health Care for Vulnerable Populations.

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April 12, 2011 – Early Childhood Mental Health Care
In 2009, SAMHSA estimated there were 2 million youth (8.1 percent of the population age 12 to 17) who experienced major depressive episodes for that year; children far younger than this can be exposed to mental health issues. Not Alone guests will discuss early childhood mental health care and how responsive relationships with consistent primary caregivers help build positive attachments that support healthy social-emotional development.

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April 19, 2011 – Foster Care “Graduates”
On any given day in Nebraska, more than 800 children in the foster care system are waiting for adoptive families. Foster care is a safety service for children when they are unable to remain safely at home. When it is not possible to get the family back together, the goal becomes finding a permanent family that will become the child’s parents. Not Alone guests will discuss their experiences with the foster care system and what happens when youth “graduate” from foster care at age 19.

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April 26, 2011 – Adult Consumers
Each and every person dealing with a mental health issue has a story of healing and hope to share. Not Alone is excited to feature some amazing individuals working to reduce the stigma of mental health illness by sharing their successes and opportunities for continued growth.

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March 1, 2011 – Ticket to Work Program
Last September, Not Alone had as our guests Tom Gloss with the Social Security Administration Ticket to Work Outreach Program, and Sharon Johnson with Department of Health and Human Services Long-Term Care Division. Listeners responded in such large numbers to this broadcast requesting additional information and opportunities to enroll in Ticket to Work that The Kim Foundation felt this was a program worth repeating. The Ticket Program is part of the Ticket to Work and Work Incentives Improvement Act of 1999 with the goal of increasing opportunities and choices for Social Security disability beneficiaries to obtain employment, vocational rehabilitation (VR), and other support services from public and private providers, employers, and other organizations. The program assists “ticket holders” in moving toward self supporting employment while providing a benefit safety net.

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March 8, 2011 – Mental Health: A Personal Perspective
On this special program, Not Alone will feature adults who have had a history with mental health issues. They will share their story of years with hospitalizations, medications, family struggles, helpful programs, and healing. Each guest has had painful hurdles to over come, and has emerged stronger and healthier.

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March 15, 2011 – Problem Gambling
This growing issue not only affects the adult population, but now we see increased addiction involving teens and children. Compulsive gambling is an addiction that affects many families; many lives are destroyed by gambling. Beth Hansen, with One World Community Health in Omaha, joined by a guest, will share with listeners the challenges and opportunities involved in overcoming this addiction.

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March 22, 2011 – Jeff Wolfsberg, drug addiction specialist
Jeff Wolfsberg, one of the most influential drug educators and speakers regarding teens and substance abuse in the world today will talk about “addiction-proofing” our youth. His message to youth includes establishing a clear vision of family health and wellness, as well as encouraging teens to find their value and worth in ways other than self-harming.

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March 29, 2011 – Nebraska RentWise
Roni Wilder with Nebraska RentWise joins Not Alone to share information about RentWise, a tenant education program that helps people find and keep decent, safe, affordable rental housing that meets their needs. The Nebraska RentWise program was developed to help those moving toward recovery and wellness re-establish themselves as responsible tenants.

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February 1, 2011 – Bryan LGH Behavioral Health Services
Not Alone will be providing an overview of some of the behavioral health services Bryan LGH in Lincoln, Neb. is able to provide for those in need of mental health care as well as highlight collaborations the hospital participates in the Region 5 community.

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February 8, 2011 – Nebraska Families Collaborative
Dave Newell and Treva Haugaard with Nebraska Families Collaborative, a collaboration between Child Saving Institute, Boys Town, Heartland Family Service, Nebraska Family Support Network, and OMNI Behavioral Health, along with Misty, a parent, will share how the Nebraska Families Collaborative works to preserve and strengthen families by providing high quality services, enabling permanency and self direction for families.

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February 15, 2011 – Author, Radio Host, Speaker, Jacqueline Marcell
Jacqueline is the author of “Elder Rage”, a bestselling book about caring for her parents, both with Alzheimer’s which went undiagnosed for over a year. After fighting through an unsympathetic medical system and depleting her parents’ life savings and most of her own, she solved the endless crisis medically and behaviorally. Passion to help others compels Jacqueline to educate on issues that so unnecessarily cost a year of her life -- and then nearly her life itself when she was diagnosed with invasive breast cancer. Visit www.ElderRage.com to learn more.

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February 22, 2011 – Paolo del Vecchio
The Center for Mental Health Services (CMHS) in Washington, D.C. leads Federal efforts to treat mental illnesses by promoting mental health and by preventing the development or worsening of mental illness when possible. Congress created CMHS to bring new hope to adults who have serious mental illnesses and to children with serious emotional disorders. CMHS Consumer Affairs Director, Paolo del Vecchio joins Not Alone to discuss how CMHS helps consumers in need.

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January 4, 2011 – Delaney Ruston, M.D.
Delaney Ruston, M.D. is the creator of “Unlisted”, a documentary that depicts the struggle of a daughter of a man with paranoid schizophrenia and is her personal story of attempted reconciliation with her father. “Unlisted” was first shown at the Alternatives Conference this past October, and now has been viewed by many on Public Television Stations across the U.S. Dr. Ruston’s story is incredible and Not Alone listeners will be touched by what they learn.

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January 11, 2011 – Methodist Hospital Community Counseling Outreach
Guests to Not Alone will be counselors from the Methodist Hospital Community Counseling program and the Omaha Public Schools. The vision of The Methodist Hospital Community Counseling Program is to provide essential preventive care to reduce rising behavioral health problems and hospitalization of youth. The program is collaboration between Methodist Hospital Foundation, Omaha Public Schools, and neighborhood churches and puts professional counseling services in the community where people live.

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January 18, 2011 – Author Leslie Byers
Author Leslie Byers chronicles years of frustration experienced as she and her husband struggled to find answers to their daughter’s manic-induced rages and suicidal depressions brought on by bipolar disorder in her book “Heather’s Rage: A Mother’s Faith Reflected in Her Daughter’s Mental Illness”. The book illustrates the family’s challenges working with the educational system, dealing with the juvenile court system, and coping with being forced to give up custody of Heather because they could not afford the proper treatment. Byers, who wrote about her family’s story to help erase the stigma of mental illness and to raise awareness for early detection and intervention for children joins Not Alone to share her amazing story.

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January 25, 2011 – Peer Support through LFS in Lincoln
Julie Fisher-Erickson joins Not Alone to share how the help of Peer Support Recovery Specialists have helped to make recovery programs more successful at five Lincoln organizations. Peer Support Recovery Specialists use their individual experiences overcoming crisis, depression, and addiction to help others on the road to recovery.

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