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What is Psychological First Aid?
Psychological First Aid(PFA) is a training that aims to help people affected by an emergency, disaster, or traumatic event and it includes basic principles of support to promote recovery, both physically and mentally.
Ways to Fight Off Depression
Depression is a common, but also serious mood disorder caused by a combination of genetic, biological, environmental, and psychological factors. There are also a number of ways you can help fight off your depression and take care of yourself.
Suicide Prevention for Law Enforcement
In February, The Kim Foundation was invited to come and speak with the Lincoln Police Department (LPD) during two full weeks of officer in-service trainings to address mental illness and suicide among the police force; both topics that aren’t often discussed.
Finding Your Voice
Driving to work last Wednesday, I heard some dialogue between the hosts on the 96.1 radio show (syndicated from New York) regarding the positive things coming out of the tragic situation in Florida. They put it in a way that so many of us can understand, “The sun is finally coming out after several very dark days.”
Show Yourself Some Love
Valentine’s Day serves as an annual reminder to show those closest to you that you love them. Whether it’s writing them a special note, showering them with delicious chocolates, or doing something kind to show that you care, there are lots of ways you can express your love.
Working Through Tragedy
The tragic school shooting that occurred last week saddened the nation. For those who lost loved ones, words cannot console the pain. How do we begin to heal the heartbreak? How do we tell our kids to go back to school and feel safe?
Mental Health in Puerto Rico after Hurricane Maria
Hurricane Maria swept through Puerto Rico back in September 2017. Over three months later, approximately 1.5 million people are still without power. This situation creates obvious health risks, as well as safety and security risks. What some people don’t realize is that the blackouts can also take a toll on people’s mental health.
Death of WSU Athlete Sheds Light on Suicide
Suicide takes the life of roughly 1,100 college students per year. It’s the second leading cause of death for college age youth, second only to accidental death (1). On January 16th, Washington State University (WSU) lost their football quarterback, Tyler Hilinski, to suicide. Hilinski was only 21 years old (2).
CDC Releases 2016 Suicide Statistics
Every year the Center for Disease Control (CDC) releases the latest statistics on the national suicide rates. Due to the amount of information gathered and analyzed, the rates are generally about two years behind. Earlier this month the CDC released the stats from 2016.
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